For those who want advice on how to get muscle, here are some strategies to get started.
We have put together Top 50 of the best tips for muscle building, including specific information on exercise, nutrition, workout and supplements.
How do you build up muscles?
One of the strongest men in the world offers frank tactics to add mass.
The pain of discipline is nothing like the pain of disappointment.
Progress is progress,no matter how small.
Your body is a reflection of your lifestyle.
Come in the gym like you’re going to war.
I’m the strongest bodybuilding girl who ever lived,i think.
There is no reason to be alive,If you can’t do the deadlift!
Remember!If you want to beat the man,You’ve gotta out-eat the man!
Hard work beats talent when talent doesn’t work hard
Fear is what stops you… courages is what keeps you going.
Bicep Curls get the girls
THE BEST WAY TO PREDICT THE FUTURE IS TO CREATE IT
Lift heavy, lift hard or don’t lift at all.
For me, exercise is more than just physical – it’s therapeutic.
Be strong you never know who you are inspiring.
Don’t get in between me and my goals
Body under construction mind on a mission
I love to beast, that’s just how i am.
“TRAIN LIKE A BEAST LOOK LIKE A BEAUTY”
Do it to believe it.
“MAKE YOURSELF PROUD”
Train Insane Or Remain The Same!!!
GAINS ON MY MIND. ALL THE TIME…
“DON’T GIVE UP, THE BEGINNING IS ALWAYS THE HARDEST”
“Lift heavy shit until it’s not heavy anymore.
Pain is temporary pride is forever.
Muscle is everything.
POSING IS A PERFORMING ART
Some girls like gold. I prefer Iron!!!
“If you’re determined no one can stop you”
“WHEN YOU FEEL LIKE QUITTING THINK ABOUT WHY YOU STARTED”
I’m not where i want to be yet,but i definitely know where i’m going!
Look like a barbie lift like ken
Stop waiting for things to happen Go out and make them happen.
“The pain you feel today is the strength you feel tomorrow”
i can and i will.
you don’t have a soul,you are a soul,you have a body
lifting weights build strong women
Don’t show up make a statement
look in the mirror that’s your competition
Dream of success and work hard for it
Lifting dumbbells is my passion
today is another chance Make yourself proud
The gym is my drugs and i need my fix
the harder the struggle the more glorious the triumph
“I BUILD MY BODY FROM ZERO TO HERO I HAVE A STRONG MIND”
Nothing is over until you stop trying
Work until your idols become your rivals
Motivate the mind,the body will follow
We think,we did,we achieved!!!